Menopause - How Moringa helps Women aged 45 and above .....

Moringa helps women to increase energy as they go through Menopause

Moringa for Aged Women

Generally people in their 40s and 50s , especially women, needs a lot of vitamins and minerals for performing the normal functionalities of the body. Middle aged women suffers a lot of health disorders due to the physiological and enzymatic changes in the body. Moringa helps them in many ways and aids them in crossing this stage with ease and joy.

Menopause:

Menopause is a crucial stage in every woman’s life. Though it is a painful stage, they can overcome the symptoms of menopause with the help of proper nutrients. A well balanced nutritional supplement is essential during the menopause, as it enables the body to adjust automatically to the hormonal changes, naturally maintaining Oestrogen from the adrenal glands and fat deposits. During Menopause, the body needs extra Iron and Calcium to compensate for the blood bleeding. Because of the irregular blood flow and hormonal changes, women feel tiered and at times stressful. Moringa leaf Powder, with 17 times more calcium than that of Milk and 10 times more Vitamin A than that of Carrots, helps to alleviate the symptoms of menopause.

The high Vitamin C content of Moringa is known for it’s effect on the immune system and it also strengthens the blood vessels. The Bio-flavonoids such as Quercetin, present in Moringa Leaf powder, is believed to reduce the hot flushes. The high Vitamin E content, present in Moringa, is also helpful for Vaginal dryness and one study showed that just 400IU of Vitamin E taken per day for between 1 and 4 months helped women.

Bone Strength:

Menopause leaves women with weakened bones and renders them highly susceptible for Osteoporosis. If the body lacks the suggested Daily Intake value of Calcium, the body absorbs calcium from the bones and teeth. This makes the bones still weaker. Moringa with it’s high Calcium content, comes as a solution for this problem. Since the Calcium present in Moringa is 100% obtained from the natural source, this is readily absorbed by the body. The high Magnesium content present in Moringa is an important mineral for bones in the post-menopause stage. Magnesium, also known as “Tranquillizer”, will help with symptoms such as Anxiety, irritability and other mood swings.

Depression:

Researches are constantly insisting that one of the major causes for depression is the lack of proper nutrients in the diet. The nutrients imbalance is believed to trigger hormonal imbalances and that would lead to depression. Depression is becoming common among American women and women in their 30 and 40 are highly prone to depression and sleeping disorders. Depression can be cured most times with the proper supply of nutrients to the body. Incidentally, Moringa, which is packed with Vitamin A, B, C, E , Calcium, Potassium, numerous flavonoids and nutrients, when taken regularly, not only helps people to overcome depression but also to lead a healthy life style. Quinex takes the pride in serving the most nutrient plant on the earth in the purest form.

Menopause is the complete shutting down of the female reproductive system. The normal age range for the occurrence of menopause is somewhere between the age of 45 and 55. After menopause, women are more likely to have heart disease, osteoporosis, high blood pressure, etc.

Moringa leaves obtained from Moringa oleifera tree, as a supplement provide 17 times the calcium in milk, 15 times the potassium in banana, 4 times the Vitamin A in carrot, 25 times the iron in spinach and half time the Vitamin C content in orange. The nutrients present in Moringa are of high biological value as it is easily absorbed by the body. Moringa contains all the essential vitamins and minerals along with the antioxidants which are essential for the body.

Estrogen helps bones absorb the calcium they need to stay strong. It also helps to conserve the calcium stored in the bones by encouraging other cells to use dietary calcium more efficiently.Estrogen helps to keep bones healthy, may help reduce a woman's blood cholesterol levels, help keep skin and arteries more elastic, and possibly help her memory. A lack of estrogen in post-menopausal women prevents the absorption and utilization of calcium. Moringa has the richest source of calcium aids in reducing the effect caused by low estrogen level.

Nutritional requirements vary from person to person and change with age. Calcium is an essential nutrient which our body needs every day. A healthy pre menopausal woman should have about 1,000 mgs of calcium per day and women after menopause consume 1,500 mgs per day if they are not using hormonal replacement. Vitamin D is also very important for calcium absorption and bone formation. Moringa contains calcium along with Vitamin D which will increase the calcium absorption.When the bone mass decreases the bone become porous leading to a condition known as Osteoporosis.

Moringa is rich in vitamin to the extent that it is one of the richest plant sources of Vitamin. Moringa has Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B7, Vitamin C, Vitamin D, Vitamin E and Vitamin K. The list of Minerals present in Moringa is abundant and few of the main minerals include Calcium, Copper, Iron, Potassium, Magnesium, Manganese and Zinc. Researched studies are mixed on the effectiveness of vitamin E for reducing hot flushes in menopausal women, however this fat-soluble vitamin is important for health.

Moringa contains 90+ nutrients and 46 antioxidants. It contains almost all the necessary vitamin, micro and macro minerals for the cell function. Moringa leaf powder is nutrient rich and a vitamin supplement. Moringa capsules are made using the pure Moringa Leaf Powder. Moringa Capsules are made from 100% vegetarian capsules. Each capsule contains 760mg of high oganic moringa leaf powder.

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